The Wellness Whisk Holistic Health Coaching and Personalized Meal Plans

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Awaken your potential with our personalized approach to health & nutrition.

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WELCOME


If you are ready to make fundamental, sustainable changes to improve your health and well-being, you're in the right place. Whether your goal is to lose weight, manage a chronic illness, increase your energy levels, or balance your hormones, we are here to help you find clarity in the chaos. Through a holistic approach, we help clients enhance physical, emotional, and spiritual health. We'll equip you with the knowledge and skills to create life-changing habits that translate to long-term results.

A HOLISTIC APPROACH

After years of grappling with chronic inflammation, fatigue, and infertility issues, traditional medical approaches left me with unanswered questions. It was then that I turned to a naturopathic doctor and nutritionist for guidance. To my surprise, within just three months, my entire outlook transformed. Dietary adjustments and supplements alleviated my inflammation, pain, and fatigue, granting me a newfound sense of well-being. Embracing this knowledge gave me a level of healthcare empowerment and liberation I had never experienced before. 


I became fascinated with nutrition and began living a more holistic lifestyle. My health journey inspired me to become a Holistic Nutritionist and Health Coach to help others understand the powerful tools they have within their disposable to set achievable goals and overcome obstacles. I am here to help you build habits that serve your health goals and form a mindset that supports your desired changes.

- Shivan Segrest

Founder and Holistic Nutritionist

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ONE ON ONE COACHING

Our personalized health and nutrition coaching plans offer the support you need to break old habits, learn about your unique body type, and commit to lasting change for a healthier, happier YOU.

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The Wellness Whisk Holistic Health and Wellness Coaching | Natural Nutrition Coaching | Holistic Health

Whisk Me Away Program

A 12-Week Holistic Health Transformation

Ready to transform your health from the inside out? "Whisk Me Away" is a comprehensive program designed to reset your gut, balance hormones, and achieve lasting weight loss. Through personalized nutrition, stress management, and sustainable habit-building, you’ll experience long-term wellness.


What You'll Get:

  • Gut health restoration
  • Hormonal balance
  • Sustainable weight loss strategies


Take the first step today!

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The Wellness Whisk Holistic Health and Wellness Coaching | Natural Nutrition Coaching | Holistic Health

Monthly Nutrition Coaching

Take control of your health with personalized, month-to-month nutrition coaching designed to support your unique needs and goals. Whether you're looking to improve digestion, balance hormones, or manage your weight, this program provides ongoing guidance, accountability, and expert support. Each month, you’ll receive tailored nutrition plans, lifestyle tips, and one-on-one coaching sessions to help you stay on track and achieve lasting results.


Ready to start your journey?

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The Wellness Whisk | Women's Health and Nutrition Coaching

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