Hi! My name is Shivan Segrest, founder, health coach, foodie, and wife to an amazing guy, Mike.
It wasn't long ago I was dealing with my own health issues - chronic gut inflammation, extreme fatigue and infertility. I sought the help of my regular doctor and could not find the answers to my health issues. I was given medicine to act as a bandaid for my issues, and I became frustrated. I wanted to understand the root cause of my issues. As we tried various fertility treatments, I remember feeling powerless, like I had no voice and no choice in my own health journey. I had to become my own advocate so I began doing my own research to discover the options available to me.
At the recommendation of a friend, I began to see a naturopathic doctor and nutritionist. Within the first few months, I started to see drastic improvements with simple diet and lifestyle changes. I felt empowered as I gained the knowledge and tools to finally take charge of my own health - without using medicine to mask the symptoms. Being able to ease my symptoms through my own actions and being able to hold myself accountable gave me my power back.
I no longer felt hopeless... I felt empowered, and so can you.
Hi! My name is Shivan Segrest, founder, health coach, foodie, and wife to an amazing guy, Mike.
It wasn't long ago I was dealing with my own health issues - chronic gut inflammation, extreme fatigue and infertility. I sought the help of my regular doctor and could not find the answers to my health issues. I was given medicine to act as a bandaid for my issues, and I became frustrated. I wanted to understand the root cause of my issues. As we tried various fertility treatments, I remember feeling powerless, like I had no voice and no choice in my own health journey. I had to become my own advocate so I began doing my own research to discover the options available to me.
At the recommendation of a friend, I began to see a naturopathic doctor and nutritionist. Within the first few months, I saw drastic improvements with simple diet and lifestyle changes. I felt empowered as I gained the knowledge and tools to finally take charge of my health - without using medicine to mask the symptoms. Being able to ease my symptoms through my actions and being able to hold myself accountable gave me my power back.
I no longer felt hopeless... I felt empowered, and so can you.
Through my personal health journey, I became passionate about a more holistic approach to health and nutrition. It's what inspired me to become a Certified Holistic Nutritionist and Health & Wellness Coach.
My mission at The Wellness Whisk is to empower other women to make positive, lasting changes in their health through a comprehensive, holistic approach. I firmly believe in the power of food as medicine and aim to guide clients in making informed choices that impact their bodies. My ultimate goal is to facilitate optimal health and wellness through personalized nutrition and lifestyle recommendations, as no two women are alike.
"I firmly believe in the power of food as medicine and aim to guide clients in making informed choices that impact their bodies."
Through my health journey, I became passionate about a more holistic approach to health and nutrition. It inspired me to become a Certified Holistic Nutritionist and Health & Wellness Coach.
My mission at The Wellness Whisk is to empower others to make positive, lasting changes in their health through a comprehensive, holistic approach. I firmly believe in the power of food as medicine and aim to guide clients in making informed choices that impact their bodies. My ultimate goal is to facilitate optimal health and wellness through personalized nutrition and lifestyle recommendations, as no two people are alike.
"I firmly believe in the power of food as medicine and aim to guide clients in making informed choices that impact their bodies."
Our mission is to empower our clients to make informed and sustainable choices throughout their holistic journey, while providing ongoing support for long-term results.
We value open and transparent communication, honest feedback, and a holistic approach to health and nutrition.
Shivan Segrest is certified by the American Fitness Professionals and Associates organization.
Shivan also serves as Business Director for Free Life, a health food startup known for their high protein gummies! Visit
freeliferevolution.com
to learn more.
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