The Wellness Whisk Holistic Health Coaching and Personalized Meal Plans

WHISK ME AWAY PROGRAM

Your 12-Week Holistic Health Transformation

Balance your gut, harmonize your hormones, and achieve sustainable weight loss in just 12 weeks.


Embracing a Holistic Path to Vitality

Unlock a healthier you with Whisk Me Away, a comprehensive 12-week program designed to reset your gut, balance your hormones, and achieve sustainable weight loss. Through personalized nutrition, stress management techniques, and behavior change, you'll transform your health from the inside out. By the end of this program, you’ll enjoy improved digestion, a balanced mood, sustained weight loss, and a deeper connection to your body’s needs


True well-being is about nurturing every part of your life—physical, mental, emotional, and spiritual. It’s all connected, and by focusing on how these areas interact, you can achieve lasting health. This holistic approach doesn’t just target symptoms; it promotes prevention and long-term wellness. With regular exercise, mindful eating, stress management, and emotional balance, you’ll build a solid foundation for vitality. Guided by a Holistic Nutritionist, you’ll create sustainable habits that bring balance, energy, and harmony to your life. Your wellness journey begins here!

DETAILS:

  • Three Phases
  • 12-Week Program: 6 bi-weekly sessions (30 minutes each)
Start Your Journey Today

The Details


PHASE 1: Foundations of Gut Health and Nutrition


Start your journey by healing your gut and fueling your body with nutrient-rich, anti-inflammatory foods. Experience improved digestion, reduced bloating, and a boost in energy as you lay the foundation for long-lasting health.


PHASE 2: Hormone Balance and Stress Management


Learn how to balance your hormones and reduce stress through
lifestyle changes, including mindful eating, relaxation techniques, and optimizing your sleep. This phase is key to stabilizing your mood, reducing cravings, and feeling more in control of your health.


PHASE 3: Sustainable Weight Loss and Lasting Behavior Change

 
Finish strong by focusing on
sustainable weight loss and building habits that last. We’ll create personalized strategies to help you stay on track with exercise, meal planning, and mindfulness, ensuring you continue to thrive long after the program ends.

Your investment...

12 - Week Program includes 6 bi-weekly sessions - $595

Pay in 4 payments using PayPal

Included with Your Package

  • 6 Personalized Holistic Nutritionist Sessions:
    Engage in one-on-one sessions with a Holistic Nutritionist, bi-weekly for 12 weeks - a total of 6 sessions.
  • Comprehensive Health Evaluation:
    Gain insights into your current health status, serving as a baseline for your transformative journey.
  • Empowering Food Management Tools:
    Acquire practical tools to manage your dietary choices in alignment with your goals.
  • Enlightening Educational Resources:
    Access an array of resources to inform and inspire you throughout your holistic odyssey.
  • Bi-weekly Virtual Guidance:
    Join your Holistic Nutritionist in virtual bi-weekly sessions, charting progress and empowering informed choices, and regular communication with your Holistic Nutritionist via a private chat feature within the client software portal.


Optional:

  • Tailored Monthly Meal Plans (Additional $95)

Receive meticulously crafted meal plans designed to harmonize with your individual needs and objectives.

Embark on this journey of transformation, where nourishment and flourishing merge to create a life of vitality and enduring wellness. Your holistic path awaits!

The Wellness Whisk Holistic Wellness Coaching and Nutrition | Meal Plans, Meal Prep and Recipes
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Book a FREE Consultation

Not sure if "Whisk Me Away" is the right fit for you? Book a free 15-minute consult call to explore how the program can help you achieve your health goals. During this quick, no-pressure chat, we'll discuss your wellness challenges, goals, and how the program aligns with your needs. It's the perfect opportunity to ask questions and see if we’re a good match to work together on your journey to better health. Let’s get you started on the path to transformation!

- Shivan

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