The Wellness Whisk Holistic Health Coaching and Personalized Meal Plans

Anti-Inflammation Guide

$14.99
In stock
Product Details

The anti-inflammation guide provides essential strategies to reduce inflammation naturally, incorporating dietary recommendations and lifestyle changes. It empowers individuals with the knowledge to make informed choices that promote overall well-being and alleviate inflammation-related health concerns.

This guide includes:

  • Anti-inflammatory foods
  • Exercise tips
  • The link between alcohol and inflammation
  • Sleep's role in balancing inflammation
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Anti-Inflammation Guide
The Wellness Whisk | Women's Health and Nutrition Coaching

"My coaching methods and online courses are designed to help you take your power back step-by-step and rediscover your energetic, joyful, and radiant self!"

– SHIVAN SEGREST

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